route to respite
Loss
Generational Wounds
Relationships
Healing
What is Breathwork?
Somatic Breathwork helps the body release what words cannot.
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This is your sacred invitation to pause, breathe, and reconnect with the God-designed wisdom of your body. So often, we try to think or pray our way through pain — yet our bodies are still carrying the weight of what we’ve lived through. This practice allows the body to release what the mind and spirit have long understood, creating space for peace, renewal, and presence.
Through intentional, guided breathing, you’ll be supported in moving from survival mode into a place of safety and rest — where healing can take root. Each session is trauma-informed and Spirit-led, honoring your story, and your readiness.
Somatic Breathwork is not about striving or fixing yourself. It’s about surrender — allowing the breath God gave you to become the pathway back to wholeness, to stillness, and to the peace that passes understanding.
Tired of talking about it- time to book your breathwork session
About Sessions
Leah offers faith-informed counseling that integrates mind, body, and spirit, meeting each individual exactly where they are through a holistic approach. She strives to create a safe and supportive therapeutic environment where you can explore personal barriers, reflect on life experiences, and uncover the root causes of your struggles.
We’re here to support and empower you on your journey to restoration.
Breathwork
Somatic Breathwork helps the body release what words cannot.
This is your sacred invitation to pause, breathe, and reconnect with the God-designed wisdom of your body. So often, we try to think or pray our way through pain — yet our bodies are still carrying the weight of what we’ve lived through. This practice allows the body to release what the mind and spirit have long understood, creating space for peace, renewal, and presence.
Through intentional, guided breathing, you’ll be supported in moving from survival mode into a place of safety and rest — where healing can take root. Each session is trauma-informed and Spirit-led, honoring your story, and your readiness.
Somatic Breathwork is not about striving or fixing yourself. It’s about surrender — allowing the breath God gave you to become the pathway back to wholeness, to stillness, and to the peace that passes understanding.
Tired of talking about it- time to book your breathwork session
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