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route to respite
Leah Cofield
Writer
Founder & Executive Director (LPC, MA, NCC)
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Join date: Mar 8, 2025
Posts (7)
Oct 17, 2025 ∙ 4 min
When Empathy Heals — and When It Hurts: The Role of Empathy in Vicarious Anxiety
Discover how empathy in vicarious anxiety can heal or harm your well-being. Learn to set boundaries and manage empathy in vicarious anxiety.
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Aug 29, 2025 ∙ 2 min
What is Grief?
Healing doesn't always come with answers. But it doesn't need to. It starts with surrender.
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Jul 18, 2025 ∙ 3 min
Healing is Surrender
Healing doesn't always come with answers. But it doesn't need to. It starts with surrender.
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