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Anxiety
Food Anxiety: How I Stopped Letting Food Control My Thoughts
Explore how to break free from food anxiety and reclaim a peaceful relationship with eating.
Dr. Crystal Agyei
Nov 12
When Empathy Heals — and When It Hurts: The Role of Empathy in Vicarious Anxiety
Discover how empathy in vicarious anxiety can heal or harm your well-being. Learn to set boundaries and manage empathy in vicarious anxiety.
Leah Cofield
Oct 16
Your Nervous System Wasn’t Built for Everyone’s Crisis: How Parasocial Anxiety is Costing You
Discover how parasocial anxiety impacts your life. Learn to manage your nervous system and regain control.
Dr. Crystal Agyei
Oct 16
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